HYROX Race Analysis: John Townsend - Birmingham 01:14:18 | HyCoach

HYROX Race Analysis: John Townsend

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:18
순위: #160
연령별 순위: #38
카테고리: SOLO · OPEN

John Townsend

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:48 (55%)

Stations29:45 (40%)

Roxzone3:50 (5%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-1.2%47.8%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:09	237
Running 2	4:09	-
Sled Push	2:58	253
Running 3	9:12	-
Sled Pull	4:22	192
Running 4	9:08	-
Burpee Broad Jump	3:48	155
Running 5	2:17	-
Rowing	4:19	69
Running 6	4:22	-
Farmers Carry	1:26	15
Running 7	4:06	-
Sandbag Lunges	3:27	42
Running 8	4:29	-
Wall Balls	5:16	208
Running Total	40:48	444
Roxzone Total	3:50	24