HYROX Race Analysis: Zaid Al-Chalabi - Birmingham 01:14:33 | HyCoach

HYROX Race Analysis: Zaid Al-Chalabi

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:33
순위: #167
연령별 순위: #39
카테고리: SOLO · OPEN

Zaid Al-Chalabi

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:24 (47%)

Stations34:29 (46%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+4.2%10.8%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:22	592
Running 2	4:23	-
Sled Push	3:26	526
Running 3	4:29	-
Sled Pull	6:29	871
Running 4	4:36	-
Burpee Broad Jump	3:45	146
Running 5	4:35	-
Rowing	4:36	337
Running 6	4:35	-
Farmers Carry	2:17	736
Running 7	4:34	-
Sandbag Lunges	3:40	82
Running 8	5:01	-
Wall Balls	5:54	355
Running Total	35:24	105
Roxzone Total	4:45	177