HYROX Race Analysis: Shaun Brown - Birmingham 01:14:48 | HyCoach

HYROX Race Analysis: Shaun Brown

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:48
순위: #177
연령별 순위: #20
카테고리: SOLO · OPEN

Shaun Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:22 (51%)

Stations30:35 (41%)

Roxzone5:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+2.8%10.3%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:58	59
Running 2	4:46	-
Sled Push	2:37	112
Running 3	4:54	-
Sled Pull	3:58	97
Running 4	4:51	-
Burpee Broad Jump	4:52	449
Running 5	5:04	-
Rowing	4:20	87
Running 6	4:56	-
Farmers Carry	1:47	239
Running 7	4:54	-
Sandbag Lunges	3:51	120
Running 8	5:26	-
Wall Balls	5:12	192
Running Total	38:22	261
Roxzone Total	5:56	498