HYROX Race Analysis: Mikey Watson - Birmingham 01:15:16 | HyCoach

HYROX Race Analysis: Mikey Watson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:16
순위: #191
연령별 순위: #44
카테고리: SOLO · OPEN

Mikey Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:54 (53%)

Stations31:16 (41%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+18.6%14.8%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:04	141
Running 2	4:34	-
Sled Push	3:12	389
Running 3	4:47	-
Sled Pull	4:56	381
Running 4	5:29	-
Burpee Broad Jump	3:49	159
Running 5	5:25	-
Rowing	4:21	93
Running 6	5:22	-
Farmers Carry	1:40	157
Running 7	5:25	-
Sandbag Lunges	4:27	324
Running 8	5:40	-
Wall Balls	4:47	110
Running Total	39:54	360
Roxzone Total	4:11	63