HYROX Race Analysis: Luke Wilson - Birmingham 01:15:57 | HyCoach

HYROX Race Analysis: Luke Wilson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:57
순위: #210
연령별 순위: #63
카테고리: SOLO · OPEN

Luke Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:52 (50%)

Stations33:13 (44%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+8.6%10.1%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:06	170
Running 2	4:28	-
Sled Push	3:22	483
Running 3	5:04	-
Sled Pull	5:25	545
Running 4	4:50	-
Burpee Broad Jump	3:26	90
Running 5	4:53	-
Rowing	4:28	183
Running 6	4:53	-
Farmers Carry	2:01	482
Running 7	4:51	-
Sandbag Lunges	4:35	387
Running 8	5:20	-
Wall Balls	5:50	342
Running Total	37:52	224
Roxzone Total	4:57	231