HYROX Race Analysis: Alan Sutherland - Birmingham 01:16:02 | HyCoach

HYROX Race Analysis: Alan Sutherland

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:02
순위: #216
연령별 순위: #11
카테고리: SOLO · OPEN

Alan Sutherland

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:23 (49%)

Stations34:37 (45%)

Roxzone4:07 (5%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+4.7%10.6%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:25	639
Running 2	4:36	-
Sled Push	3:03	304
Running 3	4:52	-
Sled Pull	5:23	529
Running 4	4:42	-
Burpee Broad Jump	3:25	84
Running 5	4:49	-
Rowing	4:58	753
Running 6	4:52	-
Farmers Carry	2:02	507
Running 7	4:49	-
Sandbag Lunges	5:14	603
Running 8	5:18	-
Wall Balls	6:07	406
Running Total	37:23	198
Roxzone Total	4:07	54