HYROX Race Analysis: Gareth Jones - Birmingham 01:16:08 | HyCoach

HYROX Race Analysis: Gareth Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:08
순위: #220
연령별 순위: #65
카테고리: SOLO · OPEN

Gareth Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:47 (50%)

Stations33:27 (44%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+7.7%11.4%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:11	265
Running 2	4:32	-
Sled Push	2:56	236
Running 3	4:48	-
Sled Pull	5:12	475
Running 4	5:00	-
Burpee Broad Jump	4:35	364
Running 5	4:59	-
Rowing	4:33	288
Running 6	5:05	-
Farmers Carry	2:17	738
Running 7	4:53	-
Sandbag Lunges	4:14	247
Running 8	5:10	-
Wall Balls	5:29	262
Running Total	37:47	216
Roxzone Total	4:57	233