HYROX Race Analysis: Paul Mcdaid - Birmingham 01:16:13 | HyCoach

HYROX Race Analysis: Paul Mcdaid

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:16:13
순위: #226
연령별 순위: #57
카테고리: SOLO · OPEN

Paul Mcdaid

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:36 (49%)

Stations33:11 (43%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+5.8%9.8%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:19	472
Running 2	4:36	-
Sled Push	3:21	478
Running 3	4:48	-
Sled Pull	5:34	602
Running 4	4:49	-
Burpee Broad Jump	3:11	45
Running 5	4:53	-
Rowing	4:44	490
Running 6	4:57	-
Farmers Carry	1:43	194
Running 7	4:52	-
Sandbag Lunges	5:35	708
Running 8	5:10	-
Wall Balls	4:44	100
Running Total	37:36	210
Roxzone Total	5:32	380