HYROX Race Analysis: Liam Webster - Birmingham 01:16:22 | HyCoach

HYROX Race Analysis: Liam Webster

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:22
순위: #228
연령별 순위: #59
카테고리: SOLO · OPEN

Liam Webster

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:44 (52%)

Stations31:46 (42%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+11.5%12.5%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:02	107
Running 2	4:46	-
Sled Push	3:05	314
Running 3	5:16	-
Sled Pull	4:04	119
Running 4	5:09	-
Burpee Broad Jump	4:58	476
Running 5	5:09	-
Rowing	4:24	134
Running 6	5:12	-
Farmers Carry	1:53	340
Running 7	5:19	-
Sandbag Lunges	3:59	171
Running 8	5:32	-
Wall Balls	5:21	233
Running Total	39:44	349
Roxzone Total	4:56	227