HYROX Race Analysis: Joe Slinger - Birmingham 01:16:48 | HyCoach

HYROX Race Analysis: Joe Slinger

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:48
순위: #243
연령별 순위: #63
카테고리: SOLO · OPEN

Joe Slinger

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:34 (50%)

Stations31:50 (41%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+5.4%9.5%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:21	564
Running 2	4:39	-
Sled Push	3:37	639
Running 3	5:03	-
Sled Pull	4:57	388
Running 4	5:14	-
Burpee Broad Jump	3:36	115
Running 5	5:10	-
Rowing	4:43	475
Running 6	4:44	-
Farmers Carry	1:36	110
Running 7	4:54	-
Sandbag Lunges	3:33	57
Running 8	5:10	-
Wall Balls	5:27	250
Running Total	38:34	272
Roxzone Total	6:27	641