HYROX Race Analysis: Scott Watkins - Birmingham 01:16:55 | HyCoach

HYROX Race Analysis: Scott Watkins

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:55
순위: #246
연령별 순위: #65
카테고리: SOLO · OPEN

Scott Watkins

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:05 (51%)

Stations33:00 (43%)

Roxzone4:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+1.7%12.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:56	49
Running 2	4:48	-
Sled Push	3:15	419
Running 3	5:05	-
Sled Pull	4:52	361
Running 4	5:03	-
Burpee Broad Jump	4:14	261
Running 5	5:19	-
Rowing	4:43	486
Running 6	4:55	-
Farmers Carry	1:40	151
Running 7	4:53	-
Sandbag Lunges	5:02	544
Running 8	5:37	-
Wall Balls	5:18	217
Running Total	39:05	303
Roxzone Total	4:53	218