HYROX Race Analysis: Nathan Fletcher - Birmingham 01:17:30 | HyCoach

HYROX Race Analysis: Nathan Fletcher

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:30
순위: #260
연령별 순위: #35
카테고리: SOLO · OPEN

Nathan Fletcher

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:33 (51%)

Stations32:34 (42%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+16.8%12.7%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:30	780
Running 2	4:34	-
Sled Push	2:21	32
Running 3	4:55	-
Sled Pull	5:53	707
Running 4	5:11	-
Burpee Broad Jump	3:54	176
Running 5	5:22	-
Rowing	4:43	480
Running 6	5:03	-
Farmers Carry	1:28	30
Running 7	5:20	-
Sandbag Lunges	4:00	177
Running 8	5:41	-
Wall Balls	5:45	316
Running Total	39:33	338
Roxzone Total	5:28	369