HYROX Race Analysis: Richard Bennett - Birmingham 01:18:28 | HyCoach

HYROX Race Analysis: Richard Bennett

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:28
순위: #281
연령별 순위: #77
카테고리: SOLO · OPEN

Richard Bennett

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:01 (52%)

Stations31:17 (40%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+10.6%5.6%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:19	486
Running 2	4:34	-
Sled Push	2:26	48
Running 3	5:02	-
Sled Pull	3:53	85
Running 4	5:06	-
Burpee Broad Jump	5:50	687
Running 5	5:16	-
Rowing	4:32	244
Running 6	5:08	-
Farmers Carry	1:41	165
Running 7	5:03	-
Sandbag Lunges	4:18	268
Running 8	5:15	-
Wall Balls	4:18	40
Running Total	41:01	462
Roxzone Total	6:16	586