HYROX Race Analysis: Mark Johnston - Birmingham 01:18:34 | HyCoach

HYROX Race Analysis: Mark Johnston

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:34
순위: #283
연령별 순위: #47
카테고리: SOLO · OPEN

Mark Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:44 (49%)

Stations33:56 (43%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+0.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:25	658
Running 2	4:55	-
Sled Push	4:01	848
Running 3	4:51	-
Sled Pull	5:43	660
Running 4	5:02	-
Burpee Broad Jump	3:26	89
Running 5	5:10	-
Rowing	4:35	306
Running 6	5:01	-
Farmers Carry	2:15	722
Running 7	4:57	-
Sandbag Lunges	4:10	225
Running 8	5:22	-
Wall Balls	5:21	230
Running Total	38:44	281
Roxzone Total	5:58	510