HYROX Race Analysis: Justin Raven - Birmingham 01:18:41 | HyCoach

HYROX Race Analysis: Justin Raven

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:41
순위: #288
연령별 순위: #71
카테고리: SOLO · OPEN

Justin Raven

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:04 (50%)

Stations33:27 (42%)

Roxzone6:16 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.3%11.3%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:25	640
Running 2	4:42	-
Sled Push	3:17	441
Running 3	5:00	-
Sled Pull	5:35	609
Running 4	5:02	-
Burpee Broad Jump	3:39	125
Running 5	5:13	-
Rowing	4:34	293
Running 6	5:05	-
Farmers Carry	2:03	517
Running 7	5:11	-
Sandbag Lunges	4:55	501
Running 8	5:24	-
Wall Balls	4:59	156
Running Total	39:04	302
Roxzone Total	6:16	584