HYROX Race Analysis: Mark Clair - Birmingham 01:18:42 | HyCoach

HYROX Race Analysis: Mark Clair

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:42
순위: #290
연령별 순위: #50
카테고리: SOLO · OPEN

Mark Clair

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:24 (41%)

Stations41:58 (53%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.9%12.1%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:18	451
Running 2	3:57	-
Sled Push	4:04	865
Running 3	4:05	-
Sled Pull	7:18	1004
Running 4	4:09	-
Burpee Broad Jump	4:21	283
Running 5	4:14	-
Rowing	4:32	243
Running 6	4:11	-
Farmers Carry	2:36	949
Running 7	4:11	-
Sandbag Lunges	6:30	914
Running 8	4:46	-
Wall Balls	8:19	838
Running Total	32:24	35
Roxzone Total	4:25	107