HYROX Race Analysis: Allan Allison - Birmingham 01:19:36 | HyCoach

HYROX Race Analysis: Allan Allison

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:36
순위: #321
연령별 순위: #56
카테고리: SOLO · OPEN

Allan Allison

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:21 (48%)

Stations36:02 (45%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+7.5%13.2%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:23	617
Running 2	4:39	-
Sled Push	3:20	468
Running 3	4:59	-
Sled Pull	4:33	237
Running 4	4:57	-
Burpee Broad Jump	5:13	544
Running 5	4:58	-
Rowing	4:48	570
Running 6	5:12	-
Farmers Carry	2:31	916
Running 7	5:00	-
Sandbag Lunges	4:44	439
Running 8	5:27	-
Wall Balls	6:30	507
Running Total	38:21	258
Roxzone Total	5:18	316