HYROX Race Analysis: David Benson - Birmingham 01:19:39 | HyCoach

HYROX Race Analysis: David Benson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:39
순위: #324
연령별 순위: #17
카테고리: SOLO · OPEN

David Benson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:51 (47%)

Stations37:16 (47%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+6.1%11.7%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:12	287
Running 2	4:40	-
Sled Push	4:07	884
Running 3	4:49	-
Sled Pull	5:06	432
Running 4	4:48	-
Burpee Broad Jump	4:56	464
Running 5	5:02	-
Rowing	4:48	571
Running 6	4:51	-
Farmers Carry	1:50	297
Running 7	4:57	-
Sandbag Lunges	5:07	571
Running 8	5:25	-
Wall Balls	7:10	643
Running Total	37:51	223
Roxzone Total	4:36	139