HYROX Race Analysis: Richard Daniels

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:48
순위: #327
연령별 순위: #86
카테고리: SOLO · OPEN

Richard Daniels

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:28 (47%)

Stations37:42 (47%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.3%12.8%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:34	870
Running 2	4:23	-
Sled Push	3:22	485
Running 3	4:51	-
Sled Pull	5:26	554
Running 4	4:59	-
Burpee Broad Jump	4:32	346
Running 5	4:58	-
Rowing	4:54	678
Running 6	4:54	-
Farmers Carry	2:30	912
Running 7	4:50	-
Sandbag Lunges	5:45	754
Running 8	5:23	-
Wall Balls	6:39	547
Running Total	37:28	201
Roxzone Total	4:42	166

HYROX Race Analysis: Richard Daniels - Birmingham 01:19:48 | HyCoach