HYROX Race Analysis: James Blackburn - Birmingham 01:19:57 | HyCoach

HYROX Race Analysis: James Blackburn

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:57
순위: #331
연령별 순위: #88
카테고리: SOLO · OPEN

James Blackburn

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:17 (52%)

Stations33:17 (42%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+5.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:07	191
Running 2	5:00	-
Sled Push	2:45	158
Running 3	5:21	-
Sled Pull	3:42	51
Running 4	5:20	-
Burpee Broad Jump	5:48	674
Running 5	5:18	-
Rowing	4:33	278
Running 6	5:21	-
Farmers Carry	2:15	707
Running 7	5:17	-
Sandbag Lunges	4:54	499
Running 8	5:56	-
Wall Balls	5:13	196
Running Total	41:17	486
Roxzone Total	5:28	368