HYROX Race Analysis: Jack Spencer

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · USA

총 시간: 01:20:09
순위: #343
연령별 순위: #46
카테고리: SOLO · OPEN

Jack Spencer

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:26 (48%)

Stations37:33 (47%)

Roxzone4:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+7.6%10.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:21	543
Running 2	4:37	-
Sled Push	3:02	295
Running 3	5:05	-
Sled Pull	5:35	611
Running 4	4:58	-
Burpee Broad Jump	5:02	497
Running 5	5:08	-
Rowing	4:37	352
Running 6	4:52	-
Farmers Carry	2:36	955
Running 7	4:58	-
Sandbag Lunges	5:29	676
Running 8	5:19	-
Wall Balls	6:51	587
Running Total	38:26	264
Roxzone Total	4:13	66

HYROX Race Analysis: Jack Spencer - Birmingham 01:20:09 | HyCoach