HYROX Race Analysis: Ricky Burns - Birmingham 01:20:12 | HyCoach

HYROX Race Analysis: Ricky Burns

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:12
순위: #344
연령별 순위: #60
카테고리: SOLO · OPEN

Ricky Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:14 (48%)

Stations35:44 (45%)

Roxzone6:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+0.7%12.4%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:18	448
Running 2	4:38	-
Sled Push	3:03	303
Running 3	4:54	-
Sled Pull	4:54	369
Running 4	5:00	-
Burpee Broad Jump	4:51	444
Running 5	4:57	-
Rowing	4:54	675
Running 6	5:24	-
Farmers Carry	2:06	573
Running 7	4:40	-
Sandbag Lunges	5:34	700
Running 8	5:22	-
Wall Balls	6:04	397
Running Total	38:14	250
Roxzone Total	6:18	592