HYROX Race Analysis: Simon Carr - Birmingham 01:20:17 | HyCoach

HYROX Race Analysis: Simon Carr

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:17
순위: #345
연령별 순위: #5
카테고리: SOLO · OPEN

Simon Carr

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:37 (46%)

Stations38:53 (48%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.1%10.2%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:14	334
Running 2	4:25	-
Sled Push	3:27	544
Running 3	4:35	-
Sled Pull	5:30	581
Running 4	4:42	-
Burpee Broad Jump	5:45	664
Running 5	4:49	-
Rowing	4:34	291
Running 6	4:46	-
Farmers Carry	1:50	284
Running 7	4:49	-
Sandbag Lunges	5:29	675
Running 8	5:07	-
Wall Balls	8:04	800
Running Total	36:37	163
Roxzone Total	4:51	207