HYROX Race Analysis: Tom Waters - Birmingham 01:20:22 | HyCoach

HYROX Race Analysis: Tom Waters

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:22
순위: #347
연령별 순위: #84
카테고리: SOLO · OPEN

Tom Waters

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:06 (49%)

Stations36:56 (46%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+11.9%12.0%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:13	311
Running 2	4:38	-
Sled Push	3:09	356
Running 3	5:06	-
Sled Pull	5:46	675
Running 4	5:00	-
Burpee Broad Jump	4:59	479
Running 5	5:13	-
Rowing	4:48	582
Running 6	5:06	-
Farmers Carry	2:16	725
Running 7	5:11	-
Sandbag Lunges	4:35	386
Running 8	5:29	-
Wall Balls	7:10	641
Running Total	39:06	306
Roxzone Total	4:26	109