HYROX Race Analysis: Sam Lawlor

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:41
순위: #351
연령별 순위: #94
카테고리: SOLO · OPEN

Sam Lawlor

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:14 (50%)

Stations34:34 (43%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+4.6%14.0%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:06	179
Running 2	5:02	-
Sled Push	3:15	414
Running 3	5:20	-
Sled Pull	4:29	225
Running 4	5:19	-
Burpee Broad Jump	5:56	716
Running 5	5:27	-
Rowing	4:34	294
Running 6	5:13	-
Farmers Carry	2:13	678
Running 7	5:16	-
Sandbag Lunges	4:48	465
Running 8	5:29	-
Wall Balls	5:13	198
Running Total	40:14	388
Roxzone Total	5:58	509

HYROX Race Analysis: Sam Lawlor - Birmingham 01:20:41 | HyCoach