HYROX Race Analysis: Daniel Smith - Birmingham 01:20:56 | HyCoach

HYROX Race Analysis: Daniel Smith

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:56
순위: #357
연령별 순위: #21
카테고리: SOLO · OPEN

Daniel Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:34 (50%)

Stations35:59 (44%)

Roxzone4:26 (5%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+3.3%14.0%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:22	589
Running 2	5:00	-
Sled Push	3:28	551
Running 3	5:17	-
Sled Pull	4:29	227
Running 4	5:20	-
Burpee Broad Jump	6:10	752
Running 5	5:26	-
Rowing	4:33	280
Running 6	5:22	-
Farmers Carry	2:15	717
Running 7	5:10	-
Sandbag Lunges	5:12	595
Running 8	5:46	-
Wall Balls	5:30	269
Running Total	40:34	423
Roxzone Total	4:26	110