HYROX Race Analysis: Adrian Johnson - Birmingham 01:21:07 | HyCoach

HYROX Race Analysis: Adrian Johnson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · USA

총 시간: 01:21:07
순위: #364
연령별 순위: #23
카테고리: SOLO · OPEN

Adrian Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:06 (49%)

Stations34:56 (43%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.2%12.8%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:00	77
Running 2	4:42	-
Sled Push	2:27	56
Running 3	5:03	-
Sled Pull	5:16	501
Running 4	5:17	-
Burpee Broad Jump	6:14	764
Running 5	5:26	-
Rowing	4:40	422
Running 6	5:13	-
Farmers Carry	2:08	609
Running 7	5:08	-
Sandbag Lunges	4:53	494
Running 8	5:49	-
Wall Balls	5:18	213
Running Total	40:06	376
Roxzone Total	6:09	551