HYROX Race Analysis: Alex Green - Birmingham 01:21:28 | HyCoach

HYROX Race Analysis: Alex Green

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:28
순위: #371
연령별 순위: #99
카테고리: SOLO · OPEN

Alex Green

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:50 (50%)

Stations34:52 (43%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-1.3%13.2%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:05	152
Running 2	5:10	-
Sled Push	3:53	783
Running 3	5:19	-
Sled Pull	4:41	292
Running 4	5:25	-
Burpee Broad Jump	4:31	339
Running 5	5:38	-
Rowing	4:36	334
Running 6	5:17	-
Farmers Carry	2:04	530
Running 7	5:06	-
Sandbag Lunges	4:51	482
Running 8	5:35	-
Wall Balls	6:11	429
Running Total	40:50	448
Roxzone Total	5:52	482