HYROX Race Analysis: Ed Williams - Birmingham 01:21:30 | HyCoach

HYROX Race Analysis: Ed Williams

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:30
순위: #373
연령별 순위: #92
카테고리: SOLO · OPEN

Ed Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:58 (49%)

Stations35:57 (44%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+3.4%11.2%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:19	476
Running 2	4:56	-
Sled Push	3:48	741
Running 3	4:52	-
Sled Pull	5:25	541
Running 4	5:06	-
Burpee Broad Jump	4:47	417
Running 5	5:09	-
Rowing	4:24	132
Running 6	5:08	-
Farmers Carry	2:12	674
Running 7	5:06	-
Sandbag Lunges	5:13	601
Running 8	5:58	-
Wall Balls	5:49	329
Running Total	39:58	364
Roxzone Total	5:41	438