HYROX Race Analysis: James Grant - Birmingham 01:24:10 | HyCoach

HYROX Race Analysis: James Grant

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:10
순위: #465
연령별 순위: #31
카테고리: SOLO · OPEN

James Grant

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:23 (48%)

Stations37:58 (45%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+9.2%5.9%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:34	874
Running 2	4:32	-
Sled Push	4:05	867
Running 3	4:57	-
Sled Pull	6:54	945
Running 4	4:49	-
Burpee Broad Jump	5:20	573
Running 5	5:09	-
Rowing	4:54	670
Running 6	5:06	-
Farmers Carry	1:31	48
Running 7	4:57	-
Sandbag Lunges	4:44	436
Running 8	5:31	-
Wall Balls	5:56	361
Running Total	40:23	400
Roxzone Total	5:56	499