HYROX Race Analysis: Grant Bain - Birmingham 01:25:05 | HyCoach

HYROX Race Analysis: Grant Bain

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:05
순위: #498
연령별 순위: #131
카테고리: SOLO · OPEN

Grant Bain

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:44 (51%)

Stations34:17 (40%)

Roxzone7:08 (8%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+11.4%16.5%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:14	343
Running 2	5:17	-
Sled Push	3:16	434
Running 3	5:37	-
Sled Pull	4:44	312
Running 4	5:35	-
Burpee Broad Jump	5:30	605
Running 5	5:49	-
Rowing	4:32	249
Running 6	5:31	-
Farmers Carry	1:39	136
Running 7	5:53	-
Sandbag Lunges	4:28	345
Running 8	6:44	-
Wall Balls	5:54	354
Running Total	43:44	657
Roxzone Total	7:08	792