HYROX Race Analysis: Ben Craft - Birmingham 01:25:42 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:42
순위: #514
연령별 순위: #121
카테고리: SOLO · OPEN

Ben Craft

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:13 (47%)

Stations37:14 (43%)

Roxzone8:19 (10%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+7.3%13.1%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:27	715
Running 2	4:49	-
Sled Push	4:11	920
Running 3	5:10	-
Sled Pull	5:12	472
Running 4	5:08	-
Burpee Broad Jump	4:36	368
Running 5	5:18	-
Rowing	5:07	877
Running 6	5:09	-
Farmers Carry	2:08	617
Running 7	5:10	-
Sandbag Lunges	4:55	502
Running 8	6:01	-
Wall Balls	6:38	543
Running Total	40:13	386
Roxzone Total	8:19	984