HYROX Race Analysis: Alex Young - Birmingham 01:25:50 | HyCoach

HYROX Race Analysis: Alex Young

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:50
순위: #517
연령별 순위: #133
카테고리: SOLO · OPEN

Alex Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:02 (50%)

Stations36:48 (43%)

Roxzone6:05 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+11.0%11.9%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:06	177
Running 2	5:01	-
Sled Push	3:12	383
Running 3	5:41	-
Sled Pull	5:00	407
Running 4	5:42	-
Burpee Broad Jump	6:23	791
Running 5	5:44	-
Rowing	4:58	750
Running 6	5:27	-
Farmers Carry	1:39	138
Running 7	5:34	-
Sandbag Lunges	4:58	517
Running 8	6:05	-
Wall Balls	6:32	512
Running Total	43:02	606
Roxzone Total	6:05	540