HYROX Race Analysis: Michael Grant - Birmingham 01:25:54 | HyCoach

HYROX Race Analysis: Michael Grant

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:54
순위: #519
연령별 순위: #72
카테고리: SOLO · OPEN

Michael Grant

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:31 (53%)

Stations34:34 (40%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+11.2%13.1%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:19	473
Running 2	5:22	-
Sled Push	3:08	343
Running 3	5:50	-
Sled Pull	4:50	349
Running 4	5:59	-
Burpee Broad Jump	3:43	138
Running 5	6:02	-
Rowing	4:48	580
Running 6	6:00	-
Farmers Carry	1:58	417
Running 7	5:58	-
Sandbag Lunges	5:05	561
Running 8	6:31	-
Wall Balls	6:43	557
Running Total	45:31	771
Roxzone Total	5:54	493