HYROX Race Analysis: Jack Gough - Birmingham 01:26:06 | HyCoach

HYROX Race Analysis: Jack Gough

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:06
순위: #526
연령별 순위: #134
카테고리: SOLO · OPEN

Jack Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:50 (51%)

Stations35:54 (42%)

Roxzone6:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+2.4%11.7%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:15	376
Running 2	5:28	-
Sled Push	3:18	456
Running 3	5:36	-
Sled Pull	4:59	402
Running 4	5:39	-
Burpee Broad Jump	4:47	418
Running 5	5:53	-
Rowing	4:32	255
Running 6	5:26	-
Farmers Carry	2:21	785
Running 7	5:36	-
Sandbag Lunges	5:17	618
Running 8	6:20	-
Wall Balls	6:25	482
Running Total	43:50	667
Roxzone Total	6:27	637