HYROX Race Analysis: Roy Blakely - Birmingham 01:26:11 | HyCoach

HYROX Race Analysis: Roy Blakely

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:11
순위: #529
연령별 순위: #127
카테고리: SOLO · OPEN

Roy Blakely

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:01 (55%)

Stations31:33 (37%)

Roxzone7:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+15.7%15.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:17	420
Running 2	5:13	-
Sled Push	2:37	110
Running 3	6:10	-
Sled Pull	4:47	327
Running 4	6:06	-
Burpee Broad Jump	3:34	109
Running 5	6:49	-
Rowing	4:48	579
Running 6	6:02	-
Farmers Carry	1:30	44
Running 7	6:02	-
Sandbag Lunges	4:20	285
Running 8	6:52	-
Wall Balls	5:40	301
Running Total	47:01	854
Roxzone Total	7:41	889