HYROX Race Analysis: Liam Harris - Birmingham 01:28:31 | HyCoach

HYROX Race Analysis: Liam Harris

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:31
순위: #601
연령별 순위: #146
카테고리: SOLO · OPEN

Liam Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:24 (48%)

Stations40:18 (45%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+10.0%14.0%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:23	595
Running 2	5:01	-
Sled Push	4:02	853
Running 3	5:18	-
Sled Pull	5:05	426
Running 4	5:33	-
Burpee Broad Jump	6:53	879
Running 5	5:37	-
Rowing	4:52	635
Running 6	5:26	-
Farmers Carry	2:03	510
Running 7	5:31	-
Sandbag Lunges	6:05	843
Running 8	6:25	-
Wall Balls	6:55	604
Running Total	42:24	557
Roxzone Total	5:56	501