HYROX Race Analysis: Michael Smith - Birmingham 01:28:56 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:56
순위: #615
연령별 순위: #142
카테고리: SOLO · OPEN

Michael Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:06 (48%)

Stations40:32 (46%)

Roxzone5:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+8.7%17.2%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:32	819
Running 2	5:11	-
Sled Push	3:49	747
Running 3	5:17	-
Sled Pull	5:26	551
Running 4	5:32	-
Burpee Broad Jump	5:01	486
Running 5	5:39	-
Rowing	5:01	793
Running 6	5:39	-
Farmers Carry	3:01	1093
Running 7	5:38	-
Sandbag Lunges	5:10	584
Running 8	6:55	-
Wall Balls	8:32	859
Running Total	43:06	609
Roxzone Total	5:24	349