HYROX Race Analysis: Sean Mcgarry - Birmingham 01:29:04 | HyCoach

HYROX Race Analysis: Sean Mcgarry

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:29:04
순위: #620
연령별 순위: #150
카테고리: SOLO · OPEN

Sean Mcgarry

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:10 (53%)

Stations35:05 (39%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+5.3%11.1%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:23	604
Running 2	5:42	-
Sled Push	3:29	564
Running 3	6:15	-
Sled Pull	4:27	214
Running 4	6:15	-
Burpee Broad Jump	5:17	564
Running 5	6:14	-
Rowing	4:38	376
Running 6	5:52	-
Farmers Carry	1:47	241
Running 7	6:00	-
Sandbag Lunges	4:26	315
Running 8	6:36	-
Wall Balls	6:38	546
Running Total	47:10	868
Roxzone Total	6:53	744