HYROX Race Analysis: Liam Jones - Birmingham 01:29:31 | HyCoach

HYROX Race Analysis: Liam Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:31
순위: #632
연령별 순위: #154
카테고리: SOLO · OPEN

Liam Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:56 (50%)

Stations38:24 (43%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+13.4%10.7%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:22	581
Running 2	5:13	-
Sled Push	3:34	610
Running 3	5:45	-
Sled Pull	5:50	690
Running 4	5:53	-
Burpee Broad Jump	5:48	676
Running 5	6:03	-
Rowing	5:05	852
Running 6	5:56	-
Farmers Carry	2:24	834
Running 7	5:55	-
Sandbag Lunges	5:03	552
Running 8	6:04	-
Wall Balls	6:18	455
Running Total	44:56	740
Roxzone Total	6:15	580