HYROX Race Analysis: Richard Bergin - Birmingham 01:30:09 | HyCoach

HYROX Race Analysis: Richard Bergin

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:09
순위: #651
연령별 순위: #160
카테고리: SOLO · OPEN

Richard Bergin

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:46 (49%)

Stations41:22 (46%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+24.9%17.1%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:22	585
Running 2	4:41	-
Sled Push	3:11	374
Running 3	5:53	-
Sled Pull	6:44	920
Running 4	5:47	-
Burpee Broad Jump	5:13	541
Running 5	5:46	-
Rowing	4:28	179
Running 6	6:04	-
Farmers Carry	3:16	1138
Running 7	5:51	-
Sandbag Lunges	7:53	1073
Running 8	6:29	-
Wall Balls	6:15	445
Running Total	43:46	662
Roxzone Total	5:05	254