HYROX Race Analysis: Guy Hope - Birmingham 01:30:22 | HyCoach

HYROX Race Analysis: Guy Hope

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:22
순위: #656
연령별 순위: #47
카테고리: SOLO · OPEN

Guy Hope

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:23 (46%)

Stations42:22 (47%)

Roxzone6:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+13.4%13.0%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:34	864
Running 2	4:52	-
Sled Push	3:40	662
Running 3	5:06	-
Sled Pull	5:35	612
Running 4	5:10	-
Burpee Broad Jump	6:53	877
Running 5	5:19	-
Rowing	5:05	858
Running 6	5:27	-
Farmers Carry	3:01	1097
Running 7	5:31	-
Sandbag Lunges	5:44	748
Running 8	6:18	-
Wall Balls	7:50	752
Running Total	41:23	492
Roxzone Total	6:40	694