HYROX Race Analysis: Jamie Knowles - Birmingham 01:31:26 | HyCoach

HYROX Race Analysis: Jamie Knowles

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:26
순위: #679
연령별 순위: #167
카테고리: SOLO · OPEN

Jamie Knowles

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:36 (45%)

Stations42:57 (47%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:12/km-18.1%17.7%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:04	135
Running 2	6:27	-
Sled Push	4:45	1075
Running 3	5:21	-
Sled Pull	6:52	942
Running 4	5:09	-
Burpee Broad Jump	5:32	615
Running 5	5:14	-
Rowing	5:18	985
Running 6	5:08	-
Farmers Carry	2:47	1025
Running 7	5:17	-
Sandbag Lunges	4:50	477
Running 8	5:59	-
Wall Balls	8:49	890
Running Total	41:36	503
Roxzone Total	6:58	760