HYROX Race Analysis: Simon Aston - Birmingham 01:32:52 | HyCoach

HYROX Race Analysis: Simon Aston

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:52
순위: #717
연령별 순위: #154
카테고리: SOLO · OPEN

Simon Aston

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:09 (49%)

Stations41:11 (44%)

Roxzone6:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+13.4%13.5%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:34	879
Running 2	4:58	-
Sled Push	3:53	789
Running 3	5:40	-
Sled Pull	7:16	998
Running 4	5:54	-
Burpee Broad Jump	5:52	696
Running 5	6:00	-
Rowing	5:27	1051
Running 6	5:53	-
Farmers Carry	1:53	343
Running 7	5:38	-
Sandbag Lunges	4:50	476
Running 8	6:59	-
Wall Balls	7:26	700
Running Total	45:09	748
Roxzone Total	6:36	672