HYROX Race Analysis: Chris Irons - Birmingham 01:34:39 | HyCoach

HYROX Race Analysis: Chris Irons

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:39
순위: #766
연령별 순위: #165
카테고리: SOLO · OPEN

Chris Irons

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:13 (47%)

Stations42:34 (45%)

Roxzone7:56 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+4.4%12.3%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:36	913
Running 2	5:18	-
Sled Push	4:48	1085
Running 3	5:51	-
Sled Pull	6:55	948
Running 4	5:34	-
Burpee Broad Jump	5:51	691
Running 5	5:52	-
Rowing	4:46	537
Running 6	5:38	-
Farmers Carry	2:29	889
Running 7	5:32	-
Sandbag Lunges	6:24	901
Running 8	6:32	-
Wall Balls	6:45	572
Running Total	44:13	691
Roxzone Total	7:56	932