HYROX Race Analysis: Chris Donaldson - Birmingham 01:35:54 | HyCoach

HYROX Race Analysis: Chris Donaldson

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:54
순위: #794
연령별 순위: #153
카테고리: SOLO · OPEN

Chris Donaldson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:35 (49%)

Stations42:03 (44%)

Roxzone7:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+16.3%15.3%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:21	556
Running 2	5:20	-
Sled Push	4:22	988
Running 3	5:41	-
Sled Pull	4:11	152
Running 4	5:46	-
Burpee Broad Jump	7:26	961
Running 5	6:20	-
Rowing	4:55	696
Running 6	5:52	-
Farmers Carry	2:15	704
Running 7	6:12	-
Sandbag Lunges	6:31	915
Running 8	7:25	-
Wall Balls	8:02	793
Running Total	46:35	827
Roxzone Total	7:21	834