HYROX Race Analysis: Gareth Jones - Birmingham 01:36:10 | HyCoach

HYROX Race Analysis: Gareth Jones

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:10
순위: #804
연령별 순위: #156
카테고리: SOLO · OPEN

Gareth Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:37 (48%)

Stations43:06 (45%)

Roxzone6:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+5.1%12.6%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:21	537
Running 2	5:33	-
Sled Push	2:36	99
Running 3	5:50	-
Sled Pull	4:51	354
Running 4	5:53	-
Burpee Broad Jump	7:07	917
Running 5	6:08	-
Rowing	4:43	469
Running 6	6:08	-
Farmers Carry	2:51	1046
Running 7	5:50	-
Sandbag Lunges	6:14	867
Running 8	7:04	-
Wall Balls	10:23	1039
Running Total	46:37	832
Roxzone Total	6:32	654