HYROX Race Analysis: James Crossen - Birmingham 01:37:26 | HyCoach

HYROX Race Analysis: James Crossen

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:26
순위: #829
연령별 순위: #162
카테고리: SOLO · OPEN

James Crossen

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:23 (48%)

Stations43:50 (45%)

Roxzone7:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+6.5%11.9%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:34	872
Running 2	5:23	-
Sled Push	3:02	296
Running 3	6:11	-
Sled Pull	8:47	1132
Running 4	6:03	-
Burpee Broad Jump	8:41	1089
Running 5	6:27	-
Rowing	5:18	981
Running 6	5:54	-
Farmers Carry	2:09	621
Running 7	5:44	-
Sandbag Lunges	5:23	648
Running 8	6:31	-
Wall Balls	5:56	362
Running Total	46:23	816
Roxzone Total	7:17	827