HYROX Race Analysis: Sam Hall - Birmingham 01:38:54 | HyCoach

HYROX Race Analysis: Sam Hall

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:38:54
순위: #858
연령별 순위: #113
카테고리: SOLO · OPEN

Sam Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:32 (46%)

Stations46:42 (47%)

Roxzone6:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+1.8%12.7%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:37	919
Running 2	5:37	-
Sled Push	4:16	943
Running 3	5:52	-
Sled Pull	7:23	1017
Running 4	6:06	-
Burpee Broad Jump	7:58	1026
Running 5	6:02	-
Rowing	5:17	972
Running 6	5:57	-
Farmers Carry	2:43	998
Running 7	5:43	-
Sandbag Lunges	5:24	651
Running 8	6:25	-
Wall Balls	9:04	920
Running Total	45:32	772
Roxzone Total	6:47	718