HYROX Race Analysis: Gary Lumsden - Birmingham 01:40:48 | HyCoach

HYROX Race Analysis: Gary Lumsden

HYROX Birmingham — 2023년 10월 21일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:48
순위: #891
연령별 순위: #59
카테고리: SOLO · OPEN

Gary Lumsden

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210월20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:25 (45%)

Stations48:41 (48%)

Roxzone6:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+15.4%12.6%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:14	337
Running 2	5:11	-
Sled Push	4:06	872
Running 3	6:09	-
Sled Pull	8:22	1106
Running 4	5:49	-
Burpee Broad Jump	7:21	950
Running 5	5:50	-
Rowing	5:02	812
Running 6	5:42	-
Farmers Carry	1:59	429
Running 7	5:59	-
Sandbag Lunges	7:19	1025
Running 8	6:42	-
Wall Balls	10:18	1029
Running Total	45:25	767
Roxzone Total	6:49	726